Shrimp in breadcrumbs with sauce ASC, 225 g or Frozen breaded shrimp in torpedo shape, with tail, 225 g?

Shrimp in breadcrumbs with sauce ASC, 225 g Shrimp in breadcrumbs with sauce ASC, 225 g C 54 Healthier Frozen breaded shrimp in torpedo shape, with tail, 225 g Frozen breaded shrimp in torpedo shape, with tail, 225 g B 75

Per 100 g / 100 ml

Energy 294 kcal 151 kcal
Fat 17 g 0,8 g
of which saturates 2,8 g 0,1 g
Carbohydrate 26 g 20 g
of which sugars 0,7 g 1,8 g
Protein 8,5 g 11 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Shrimp in breadcrumbs with sauce ASC, 225 g
C
Shrimp in breadcrumbs with sauce ASC, 225 g
294 kcal Fat 17 g Carbs 26 g Prot. 8,5 g
Sat. fat 2,8 g Sugars 0,7 g
225 g
Frozen breaded shrimp in torpedo shape, with tail, 225 g
B
Frozen breaded shrimp in torpedo shape, with tail, 225 g
151 kcal Fat 0,8 g Carbs 20 g Prot. 11 g
Sat. fat 0,1 g Sugars 1,8 g
225 g