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Shelled almonds AWAKE, 400 g or Blanched almonds ARIMEX, 100 g?
Healthier
Shelled almonds AWAKE, 400 g
A
86
Blanched almonds ARIMEX, 100 g
B
75
Per 100 g / 100 ml
Energy
550 kcal
623 kcal
Fat
49,4 g
54 g
of which saturates
3,7 g
4,2 g
Carbohydrate
21,7 g
10 g
of which sugars
3,9 g
6,9 g
Protein
21,2 g
24,1 g
Salt
0,1 g
0 g
Figures from the product labels. Green is the better value.
A
Shelled almonds AWAKE, 400 g
550 kcal
Fat 49,4 g
Carbs 21,7 g
Prot. 21,2 g
Sat. fat 3,7 g
Sugars 3,9 g
400 g
B
Blanched almonds ARIMEX, 100 g
623 kcal
Fat 54 g
Carbs 10 g
Prot. 24,1 g
Sat. fat 4,2 g
Sugars 6,9 g
100 g