Shelled almonds AWAKE, 400 g or Almonds with cinnamon and coconut?

Healthier Shelled almonds AWAKE, 400 g Shelled almonds AWAKE, 400 g A 86 Almonds with cinnamon and coconut Almonds with cinnamon and coconut C 54

Per 100 g / 100 ml

Energy 550 kcal 581 kcal
Fat 49,4 g 42,9 g
of which saturates 3,7 g 4,2 g
Carbohydrate 21,7 g 37,6 g
of which sugars 3,9 g 25 g
Fibre — 7,9 g
Protein 21,2 g 17,8 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Shelled almonds AWAKE, 400 g
A
Shelled almonds AWAKE, 400 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
400 g
Almonds with cinnamon and coconut
C
Almonds with cinnamon and coconut
581 kcal Fat 42,9 g Carbs 37,6 g Prot. 17,8 g
Fibre 7,9 g Sat. fat 4,2 g Sugars 25 g