Sheep milk kefir, organic or Sheep Milk Yogurt, organic CANTERO DE LETUR, 125 g?

Energy 90 kcal 90 kcal
Fat 6 g 6 g
of which saturates 4,5 g 4,5 g
Carbohydrate 3,9 g 3,9 g
of which sugars 3,9 g 3,9 g
Protein 5 g 5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Sheep milk kefir, organic
E
Sheep milk kefir, organic
90 kcal Fat 6 g Carbs 3,9 g Prot. 5 g
Sat. fat 4,5 g Sugars 3,9 g
420 g
Sheep Milk Yogurt, organic CANTERO DE LETUR, 125 g
C
Sheep Milk Yogurt, organic CANTERO DE LETUR, 125 g
90 kcal Fat 6 g Carbs 3,9 g Prot. 5 g
Sat. fat 4,5 g Sugars 3,9 g
125 g