Sesame seeds RIMI, 200 g or Sesame seeds with husk, organic BIO KING, 500 g?

Energy 635 kcal 588 kcal
Fat 49,7 g 50,4 g
of which saturates 7 g 6,8 g
Carbohydrate 23,4 g 10,2 g
of which sugars 0,3 g 11,2 g
Protein 17,7 g 17,7 g
Salt 0 g —

Figures from the product labels. Green is the better value.

Sesame seeds RIMI, 200 g
B
Sesame seeds RIMI, 200 g
635 kcal Fat 49,7 g Carbs 23,4 g Prot. 17,7 g
Sat. fat 7 g Sugars 0,3 g
200 g
Sesame seeds with husk, organic BIO KING, 500 g
Sesame seeds with husk, organic BIO KING, 500 g
588 kcal Fat 50,4 g Carbs 10,2 g Prot. 17,7 g
Sat. fat 6,8 g Sugars 11,2 g
500 g