Sesame seed mix ALVO, 100 g or Roasted Sesame Seeds SAITAKU, 95 g?

Sesame seed mix ALVO, 100 g Sesame seed mix ALVO, 100 g D 29 Healthier Roasted Sesame Seeds SAITAKU, 95 g Roasted Sesame Seeds SAITAKU, 95 g B 75

Per 100 g / 100 ml

Energy 596 kcal 600 kcal
Fat 50 g 50 g
of which saturates 7,6 g 7 g
Carbohydrate 10 g 28 g
of which sugars 0,2 g 0 g
Protein 21 g 18 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Sesame seed mix ALVO, 100 g
D
Sesame seed mix ALVO, 100 g
596 kcal Fat 50 g Carbs 10 g Prot. 21 g
Sat. fat 7,6 g Sugars 0,2 g
100 g
Roasted Sesame Seeds SAITAKU, 95 g
B
Roasted Sesame Seeds SAITAKU, 95 g
600 kcal Fat 50 g Carbs 28 g Prot. 18 g
Sat. fat 7 g Sugars 0 g
95 g