Sesame and honey bar “Simple bliss”, organic SESAMIS, 34 g or Crackers with sesame seeds?

Sesame and honey bar “Simple bliss”, organic SESAMIS, 34 g Sesame and honey bar “Simple bliss”, organic SESAMIS, 34 g D 18 Healthier Crackers with sesame seeds Crackers with sesame seeds B 75

Per 100 g / 100 ml

Energy 487 kcal 351 kcal
Fat 33,8 g 15,3 g
of which saturates 4,7 g 1,7 g
Carbohydrate 42,3 g 40,3 g
of which sugars 26,5 g 0,9 g
Fibre 8,1 g —
Protein 12,1 g 10,7 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Sesame and honey bar “Simple bliss”, organic SESAMIS, 34 g
D
Sesame and honey bar “Simple bliss”, organic SESAMIS, 34 g
487 kcal Fat 33,8 g Carbs 42,3 g Prot. 12,1 g
Fibre 8,1 g Sat. fat 4,7 g Sugars 26,5 g
34 g
Crackers with sesame seeds
B
Crackers with sesame seeds
351 kcal Fat 15,3 g Carbs 40,3 g Prot. 10,7 g
Sat. fat 1,7 g Sugars 0,9 g