Grandfather's porridge FASMA (four types of groats), 800 g or Groats Mix BIORINA (barley and other grains), 400 g?

Healthier Grandfather's porridge FASMA (four types of groats), 800 g Grandfather's porridge FASMA (four types of groats), 800 g A 86 Groats Mix BIORINA (barley and other grains), 400 g Groats Mix BIORINA (barley and other grains), 400 g A 79

Per 100 g / 100 ml

Energy 311 kcal 380 kcal
Fat 2,1 g 11,3 g
of which saturates 0,2 g 1,7 g
Carbohydrate 58,4 g 49,1 g
of which sugars 1,8 g 1,5 g
Protein 12,2 g 14 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Grandfather's porridge FASMA (four types of groats), 800 g
A
Grandfather's porridge FASMA (four types of groats), 800 g
311 kcal Fat 2,1 g Carbs 58,4 g Prot. 12,2 g
Sat. fat 0,2 g Sugars 1,8 g
800 g
Groats Mix BIORINA (barley and other grains), 400 g
A
Groats Mix BIORINA (barley and other grains), 400 g
380 kcal Fat 11,3 g Carbs 49,1 g Prot. 14 g
Sat. fat 1,7 g Sugars 1,5 g
400 g