CHOICE #1 sandwich with salmon, eggs, spinach, 165 g or Sandwich with chicken kebab meat ŽALGIRIO, 255g?

Healthier CHOICE #1 sandwich with salmon, eggs, spinach, 165 g CHOICE #1 sandwich with salmon, eggs, spinach, 165 g B 71 Sandwich with chicken kebab meat ŽALGIRIO, 255g Sandwich with chicken kebab meat ŽALGIRIO, 255g D 29

Per 100 g / 100 ml

Energy 223 kcal 293 kcal
Fat 12,2 g 14 g
of which saturates 1,2 g 3,3 g
Carbohydrate 18,9 g 31 g
of which sugars 0,9 g 3,1 g
Protein 9,4 g 10 g
Salt 1,6 g 1,7 g

Figures from the product labels. Green is the better value.

CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
223 kcal Fat 12,2 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 1,2 g Sugars 0,9 g
165 g
Sandwich with chicken kebab meat ŽALGIRIO, 255g
D
Sandwich with chicken kebab meat ŽALGIRIO, 255g
293 kcal Fat 14 g Carbs 31 g Prot. 10 g
Sat. fat 3,3 g Sugars 3,1 g
255 g