SEMPER stew with vegetables, fish and peas, from 12 months, 235 g or Stew NIZHYN MEXICAN FIESTA, 470 g?

Healthier SEMPER stew with vegetables, fish and peas, from 12 months, 235 g SEMPER stew with vegetables, fish and peas, from 12 months, 235 g A 100 Stew NIZHYN MEXICAN FIESTA, 470 g Stew NIZHYN MEXICAN FIESTA, 470 g C 46

Per 100 g / 100 ml

Energy 75 kcal 75 kcal
Fat 2,9 g 4,7 g
of which saturates 0,5 g 0 g
Carbohydrate 7,9 g 7,1 g
of which sugars 2,1 g 5 g
Protein 3 g 1 g
Salt 0,1 g 1,7 g

Figures from the product labels. Green is the better value.

SEMPER stew with vegetables, fish and peas, from 12 months, 235 g
A
SEMPER stew with vegetables, fish and peas, from 12 months, 235 g
75 kcal Fat 2,9 g Carbs 7,9 g Prot. 3 g
Sat. fat 0,5 g Sugars 2,1 g
235 g
Stew NIZHYN MEXICAN FIESTA, 470 g
C
Stew NIZHYN MEXICAN FIESTA, 470 g
75 kcal Fat 4,7 g Carbs 7,1 g Prot. 1 g
Sat. fat 0 g Sugars 5 g
470 g