Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg or Sheep milk cheese PECORINO CANESTRATO FIOR DI ROCCIA ANTICA FOMA?

Healthier Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg C 43 Sheep milk cheese PECORINO CANESTRATO FIOR DI ROCCIA ANTICA FOMA Sheep milk cheese PECORINO CANESTRATO FIOR DI ROCCIA ANTICA FOMA D 14

Per 100 g / 100 ml

Energy 392 kcal 416 kcal
Fat 29 g 36 g
of which saturates 20 g 24 g
Carbohydrate 1 g 1,1 g
of which sugars 1 g 0 g
Protein 18 g 24 g
Salt 0,7 g 2,1 g

Figures from the product labels. Green is the better value.

Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg
C
Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg
392 kcal Fat 29 g Carbs 1 g Prot. 18 g
Sat. fat 20 g Sugars 1 g
1 kg
Sheep milk cheese PECORINO CANESTRATO FIOR DI ROCCIA ANTICA FOMA
D
Sheep milk cheese PECORINO CANESTRATO FIOR DI ROCCIA ANTICA FOMA
416 kcal Fat 36 g Carbs 1,1 g Prot. 24 g
Sat. fat 24 g Sugars 0 g