Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g or Lactose-free spreadable cottage cheese RYTAS, 17%, 130 g?

Healthier Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g A 96 Lactose-free spreadable cottage cheese RYTAS, 17%, 130 g Lactose-free spreadable cottage cheese RYTAS, 17%, 130 g D 18

Per 100 g / 100 ml

Energy 159 kcal 201 kcal
Fat 9 g 17 g
of which saturates 0 g 11,9 g
Carbohydrate 3,5 g 3,9 g
of which sugars 0 g 3,8 g
Protein 16 g 8,1 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
180 g
Lactose-free spreadable cottage cheese RYTAS, 17%, 130 g
D
Lactose-free spreadable cottage cheese RYTAS, 17%, 130 g
201 kcal Fat 17 g Carbs 3,9 g Prot. 8,1 g
Sat. fat 11,9 g Sugars 3,8 g
130 g