Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g or Cottage cheese ZAGARE, 9% fat, 450 g?

Healthier Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g A 96 Cottage cheese ZAGARE, 9% fat, 450 g Cottage cheese ZAGARE, 9% fat, 450 g A 79

Per 100 g / 100 ml

Energy 159 kcal 153 kcal
Fat 9 g 9 g
of which saturates 0 g 5,2 g
Carbohydrate 3,5 g 3 g
of which sugars 0 g 3 g
Protein 16 g 15,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
180 g
Cottage cheese ZAGARE, 9% fat, 450 g
A
Cottage cheese ZAGARE, 9% fat, 450 g
153 kcal Fat 9 g Carbs 3 g Prot. 15,1 g
Sat. fat 5,2 g Sugars 3 g
450 g