Semi-dried plums MANGŲ MANGAS, 200 g or Plums FATTORIA dei SAPORI in syrup, 425 ml?

Semi-dried plums MANGŲ MANGAS, 200 g Semi-dried plums MANGŲ MANGAS, 200 g D 36 Healthier Plums FATTORIA dei SAPORI in syrup, 425 ml Plums FATTORIA dei SAPORI in syrup, 425 ml C 46

Per 100 g / 100 ml

Energy 234 kcal 131 kcal
Fat 0,5 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 54 g 30 g
of which sugars 35 g 28 g
Protein 2 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Semi-dried plums MANGŲ MANGAS, 200 g
D
Semi-dried plums MANGŲ MANGAS, 200 g
234 kcal Fat 0,5 g Carbs 54 g Prot. 2 g
Sat. fat 0,1 g Sugars 35 g
200 g
Plums FATTORIA dei SAPORI in syrup, 425 ml
C
Plums FATTORIA dei SAPORI in syrup, 425 ml
131 kcal Fat 0 g Carbs 30 g Prot. 0,5 g
Sat. fat 0 g Sugars 28 g
425 ml