Pumpkin seeds RIMI FREE FROM, 375 g or Pumpkin seeds RIMI roasted, salted, 200 g?

Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100 Pumpkin seeds RIMI roasted, salted, 200 g Pumpkin seeds RIMI roasted, salted, 200 g D 14

Per 100 g / 100 ml

Energy 369 kcal 425 kcal
Fat 6,5 g 33 g
of which saturates 0,7 g 5,4 g
Carbohydrate 56 g 7,9 g
of which sugars 0,4 g 0,9 g
Protein 14 g 24 g
Salt 0 g 4,8 g

Figures from the product labels. Green is the better value.

Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g
Pumpkin seeds RIMI roasted, salted, 200 g
D
Pumpkin seeds RIMI roasted, salted, 200 g
425 kcal Fat 33 g Carbs 7,9 g Prot. 24 g
Sat. fat 5,4 g Sugars 0,9 g
200 g