Cheese flavored sunflower seeds YES, 150 g or Roasted unhulled sunflower seeds MOGYI, 150 g?

Cheese flavored sunflower seeds YES, 150 g Cheese flavored sunflower seeds YES, 150 g E 4 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 550 kcal 291 kcal
Fat 35 g 24 g
of which saturates 7,3 g 3 g
Carbohydrate 34 g 9 g
of which sugars 2 g 1,5 g
Protein 25 g 9 g
Salt 1,7 g 0 g

Figures from the product labels. Green is the better value.

Cheese flavored sunflower seeds YES, 150 g
E
Cheese flavored sunflower seeds YES, 150 g
550 kcal Fat 35 g Carbs 34 g Prot. 25 g
Sat. fat 7,3 g Sugars 2 g
150 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g