Seed crackers with onions or Cheese crackers VIKIS, 150 g?

Healthier Seed crackers with onions Seed crackers with onions A 82 Cheese crackers VIKIS, 150 g Cheese crackers VIKIS, 150 g D 25

Per 100 g / 100 ml

Energy 447 kcal 335 kcal
Fat 26,5 g 10,2 g
of which saturates 3 g 2,2 g
Carbohydrate 36 g 47,4 g
of which sugars 5 g 4,2 g
Protein 16 g 11 g
Salt 0,5 g 1,8 g

Figures from the product labels. Green is the better value.

Seed crackers with onions
A
Seed crackers with onions
447 kcal Fat 26,5 g Carbs 36 g Prot. 16 g
Sat. fat 3 g Sugars 5 g
80 g
Cheese crackers VIKIS, 150 g
D
Cheese crackers VIKIS, 150 g
335 kcal Fat 10,2 g Carbs 47,4 g Prot. 11 g
Sat. fat 2,2 g Sugars 4,2 g
150 g