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Seed crackers with onions or Crackers with garlic and chili?
Healthier
Seed crackers with onions
A
82
Crackers with garlic and chili
C
54
Per 100 g / 100 ml
Energy
447 kcal
172 kcal
Fat
26,5 g
10,4 g
of which saturates
3 g
0,6 g
Carbohydrate
36 g
9,6 g
of which sugars
5 g
0,4 g
Protein
16 g
8,3 g
Salt
0,5 g
1,7 g
Figures from the product labels. Green is the better value.
A
Seed crackers with onions
447 kcal
Fat 26,5 g
Carbs 36 g
Prot. 16 g
Sat. fat 3 g
Sugars 5 g
80 g
C
Crackers with garlic and chili
172 kcal
Fat 10,4 g
Carbs 9,6 g
Prot. 8,3 g
Sat. fat 0,6 g
Sugars 0,4 g