Seaweed salad with carrots, 350 g or Carrot, sea buckthorn and banana nectar No. 25, 750 ml?

Energy 60 kcal 41 kcal
Fat 4,4 g 0 g
of which saturates 0,4 g 0 g
Carbohydrate 3 g 9,9 g
of which sugars 1,3 g 8,8 g
Protein 0,6 g 0,1 g
Salt 2,1 g 0 g

Figures from the product labels. Green is the better value.

Seaweed salad with carrots, 350 g
C
Seaweed salad with carrots, 350 g
60 kcal Fat 4,4 g Carbs 3 g Prot. 0,6 g
Sat. fat 0,4 g Sugars 1,3 g
350 g
Carrot, sea buckthorn and banana nectar No. 25, 750 ml
E
Carrot, sea buckthorn and banana nectar No. 25, 750 ml
41 kcal Fat 0 g Carbs 9,9 g Prot. 0,1 g
Sat. fat 0 g Sugars 8,8 g
750 ml