Seafood salad LOCAS, 200 g or Carrot salad with garlic, 1 kg?

Energy 113 kcal 123 kcal
Fat 6,6 g 9,5 g
of which saturates 1,1 g 0,6 g
Carbohydrate 1,6 g 10,6 g
of which sugars 0,9 g 5,8 g
Protein 12 g 1,1 g
Salt 1,9 g 0,7 g

Figures from the product labels. Green is the better value.

Seafood salad LOCAS, 200 g
B
Seafood salad LOCAS, 200 g
113 kcal Fat 6,6 g Carbs 1,6 g Prot. 12 g
Sat. fat 1,1 g Sugars 0,9 g
200 g
Carrot salad with garlic, 1 kg
A
Carrot salad with garlic, 1 kg
123 kcal Fat 9,5 g Carbs 10,6 g Prot. 1,1 g
Sat. fat 0,6 g Sugars 5,8 g
1 kg