Sea buckthorn tea concentrate ŽOLYNĖLIS, 30 g or Dried sea buckthorn berries RIMI, 100 g?

Energy 214 kcal 205 kcal
Fat 3,6 g 7 g
of which saturates 0 g 1,1 g
Carbohydrate 45,1 g 21 g
of which sugars 44 g 17 g
Protein 0,4 g 11 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Sea buckthorn tea concentrate ŽOLYNĖLIS, 30 g
D
Sea buckthorn tea concentrate ŽOLYNĖLIS, 30 g
214 kcal Fat 3,6 g Carbs 45,1 g Prot. 0,4 g
Sat. fat 0 g Sugars 44 g
30 g
Dried sea buckthorn berries RIMI, 100 g
A
Dried sea buckthorn berries RIMI, 100 g
205 kcal Fat 7 g Carbs 21 g Prot. 11 g
Sat. fat 1,1 g Sugars 17 g
100 g