Scandinavian herring fillet Rožytė 1,3 kg. or Herring fillet pieces with pumpkin DESĖ, 200 g?

Scandinavian herring fillet Rožytė 1,3 kg. Scandinavian herring fillet Rožytė 1,3 kg. E 0 Healthier Herring fillet pieces with pumpkin DESĖ, 200 g Herring fillet pieces with pumpkin DESĖ, 200 g A 100

Per 100 g / 100 ml

Energy 385 kcal 302 kcal
Fat 37,1 g 23,5 g
of which saturates 3,4 g 0 g
Carbohydrate 1,2 g 2,9 g
of which sugars — 0 g
Protein 10,6 g 19,6 g
Salt 4,2 g 0 g

Figures from the product labels. Green is the better value.

Scandinavian herring fillet Rožytė 1,3 kg.
E
Scandinavian herring fillet Rožytė 1,3 kg.
385 kcal Fat 37,1 g Carbs 1,2 g Prot. 10,6 g
Sat. fat 3,4 g
1,3 kg
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g