Scandinavian herring fillet EDEGA or Atlantic herring fillet with spices in oil, 1 kg?

Energy 285 kcal 347 kcal
Fat 25,2 g 29,5 g
of which saturates 2,8 g 0 g
Carbohydrate 1,4 g 0 g
of which sugars 0 g 0 g
Protein 12,6 g 17,7 g
Salt 4,7 g 0 g

Figures from the product labels. Green is the better value.

Scandinavian herring fillet EDEGA
E
Scandinavian herring fillet EDEGA
285 kcal Fat 25,2 g Carbs 1,4 g Prot. 12,6 g
Sat. fat 2,8 g Sugars 0 g
1 kg
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg