Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g or Corn Flakes?

Healthier Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g C 54 Corn Flakes Corn Flakes D 36

Per 100 g / 100 ml

Energy 397 kcal 382 kcal
Fat 4,4 g 1,4 g
of which saturates 1 g 0,5 g
Carbohydrate 79,2 g 82,9 g
of which sugars 26,8 g 8,8 g
Protein 7,6 g 7,4 g
Salt 0,9 g 1,3 g

Figures from the product labels. Green is the better value.

Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g
C
Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g
397 kcal Fat 4,4 g Carbs 79,2 g Prot. 7,6 g
Sat. fat 1 g Sugars 26,8 g
350 g
Corn Flakes
D
Corn Flakes
382 kcal Fat 1,4 g Carbs 82,9 g Prot. 7,4 g
Sat. fat 0,5 g Sugars 8,8 g
375 g