Cookies with nuts DZŪKIJA MALŪNO, 200 g or Fresh chicken liver WELL DONE, 400 g?

Energy 530 kcal 165 kcal
Fat 33,5 g 5 g
of which saturates 5,8 g 1,5 g
Carbohydrate 45,3 g 0 g
of which sugars 16,5 g 0 g
Protein 15,6 g 25 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cookies with nuts DZŪKIJA MALŪNO, 200 g
D
Cookies with nuts DZŪKIJA MALŪNO, 200 g
530 kcal Fat 33,5 g Carbs 45,3 g Prot. 15,6 g
Sat. fat 5,8 g Sugars 16,5 g
200 g
Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g