Sun-dried tomatoes with capers WELL DONE PREMIUM, in oil, 530 g or Capers in brine WELL DONE, 95 g?

Healthier Sun-dried tomatoes with capers WELL DONE PREMIUM, in oil, 530 g Sun-dried tomatoes with capers WELL DONE PREMIUM, in oil, 530 g C 57 Capers in brine WELL DONE, 95 g Capers in brine WELL DONE, 95 g E 7

Per 100 g / 100 ml

Energy 203 kcal 28 kcal
Fat 19 g 0,6 g
of which saturates 2 g 0 g
Carbohydrate 5,1 g 2 g
of which sugars 5,1 g 0 g
Protein 3,1 g 1,9 g
Salt 1,7 g 4,5 g

Figures from the product labels. Green is the better value.

Sun-dried tomatoes with capers WELL DONE PREMIUM, in oil, 530 g
C
Sun-dried tomatoes with capers WELL DONE PREMIUM, in oil, 530 g
203 kcal Fat 19 g Carbs 5,1 g Prot. 3,1 g
Sat. fat 2 g Sugars 5,1 g
530 g
Capers in brine WELL DONE, 95 g
E
Capers in brine WELL DONE, 95 g
28 kcal Fat 0,6 g Carbs 2 g Prot. 1,9 g
Sat. fat 0 g Sugars 0 g
95 g