Sunflower seed flavored bread JORĖ, 580g or BREAD FOR SANDWICHES, 500 g?

Healthier Sunflower seed flavored bread JORĖ, 580g Sunflower seed flavored bread JORĖ, 580g C 68 BREAD FOR SANDWICHES, 500 g BREAD FOR SANDWICHES, 500 g C 61

Per 100 g / 100 ml

Energy 313 kcal 284 kcal
Fat 10,1 g 3,5 g
of which saturates 1,1 g 0,6 g
Carbohydrate 46,4 g 54,2 g
of which sugars 8,6 g 4,4 g
Protein 9,1 g 7,3 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Sunflower seed flavored bread JORĖ, 580g
C
Sunflower seed flavored bread JORĖ, 580g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g
BREAD FOR SANDWICHES, 500 g
C
BREAD FOR SANDWICHES, 500 g
284 kcal Fat 3,5 g Carbs 54,2 g Prot. 7,3 g
Sat. fat 0,6 g Sugars 4,4 g
500 g