Sauce seasoning mix AMERICAN RANCH SM, 14g or Noodles with TERIYAKI seasoning sauce NISSIN, 90 g?

Sauce seasoning mix AMERICAN RANCH SM, 14g Sauce seasoning mix AMERICAN RANCH SM, 14g E 0 Healthier Noodles with TERIYAKI seasoning sauce NISSIN, 90 g Noodles with TERIYAKI seasoning sauce NISSIN, 90 g D 14

Per 100 g / 100 ml

Energy 269 kcal 214 kcal
Fat 1,6 g 9,3 g
of which saturates 0,4 g 4,4 g
Carbohydrate 47,8 g 26,2 g
of which sugars 8,1 g 4,9 g
Protein 9,5 g 5 g
Salt 18,1 g 2,3 g

Figures from the product labels. Green is the better value.

Sauce seasoning mix AMERICAN RANCH SM, 14g
E
Sauce seasoning mix AMERICAN RANCH SM, 14g
269 kcal Fat 1,6 g Carbs 47,8 g Prot. 9,5 g
Sat. fat 0,4 g Sugars 8,1 g
14 g
Noodles with TERIYAKI seasoning sauce NISSIN, 90 g
D
Noodles with TERIYAKI seasoning sauce NISSIN, 90 g
214 kcal Fat 9,3 g Carbs 26,2 g Prot. 5 g
Sat. fat 4,4 g Sugars 4,9 g
90 g