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Sardines in tomato sauce GENERAL 120 g or Sardines in organic olive oil?
Healthier
Sardines in tomato sauce GENERAL 120 g
A
86
Sardines in organic olive oil
B
75
Per 100 g / 100 ml
Energy
210 kcal
210 kcal
Fat
11 g
13,1 g
of which saturates
1,5 g
2,9 g
Carbohydrate
0 g
2 g
of which sugars
0 g
1 g
Fibre
—
1 g
Protein
24 g
21,8 g
Salt
1,5 g
0,9 g
Figures from the product labels. Green is the better value.
A
Sardines in tomato sauce GENERAL 120 g
210 kcal
Fat 11 g
Carbs 0 g
Prot. 24 g
Sat. fat 1,5 g
Sugars 0 g
120 g
B
Sardines in organic olive oil
210 kcal
Fat 13,1 g
Carbs 2 g
Prot. 21,8 g
Fibre 1 g
Sat. fat 2,9 g
Sugars 1 g
120 g