Sardines in organic olive oil or Sardines in tomato sauce GENERAL 120 g?

Sardines in organic olive oil Sardines in organic olive oil B 75 Healthier Sardines in tomato sauce GENERAL 120 g Sardines in tomato sauce GENERAL 120 g A 86

Per 100 g / 100 ml

Energy 210 kcal 210 kcal
Fat 13,1 g 11 g
of which saturates 2,9 g 1,5 g
Carbohydrate 2 g 0 g
of which sugars 1 g 0 g
Fibre 1 g —
Protein 21,8 g 24 g
Salt 0,9 g 1,5 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil
B
Sardines in organic olive oil
210 kcal Fat 13,1 g Carbs 2 g Prot. 21,8 g
Fibre 1 g Sat. fat 2,9 g Sugars 1 g
120 g
Sardines in tomato sauce GENERAL 120 g
A
Sardines in tomato sauce GENERAL 120 g
210 kcal Fat 11 g Carbs 0 g Prot. 24 g
Sat. fat 1,5 g Sugars 0 g
120 g