Sardines in tomato sauce GENERAL 120 g or Sardines in organic olive oil PAN DO MAR, 120 g?

Healthier Sardines in tomato sauce GENERAL 120 g Sardines in tomato sauce GENERAL 120 g A 86 Sardines in organic olive oil PAN DO MAR, 120 g Sardines in organic olive oil PAN DO MAR, 120 g B 75

Per 100 g / 100 ml

Energy 210 kcal 210 kcal
Fat 11 g 13,1 g
of which saturates 1,5 g 2,9 g
Carbohydrate 0 g 2 g
of which sugars 0 g 1 g
Protein 24 g 21,8 g
Salt 1,5 g 0,9 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce GENERAL 120 g
A
Sardines in tomato sauce GENERAL 120 g
210 kcal Fat 11 g Carbs 0 g Prot. 24 g
Sat. fat 1,5 g Sugars 0 g
120 g
Sardines in organic olive oil PAN DO MAR, 120 g
B
Sardines in organic olive oil PAN DO MAR, 120 g
210 kcal Fat 13,1 g Carbs 2 g Prot. 21,8 g
Sat. fat 2,9 g Sugars 1 g
120 g