Sardines in tomato sauce GENERAL 120 g or Sardine fillet in olive oil DELICIUS, 120 g?

Energy 210 kcal 254 kcal
Fat 11 g 17,7 g
of which saturates 1,5 g 4,4 g
Carbohydrate 0 g —
of which sugars 0 g —
Protein 24 g 22,5 g
Salt 1,5 g 0,7 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce GENERAL 120 g
A
Sardines in tomato sauce GENERAL 120 g
210 kcal Fat 11 g Carbs 0 g Prot. 24 g
Sat. fat 1,5 g Sugars 0 g
120 g
Sardine fillet in olive oil DELICIUS, 120 g
Sardine fillet in olive oil DELICIUS, 120 g
254 kcal
Sat. fat 4,4 g
120 g