Santa Maria Tex Mex tomato sauce with pineapples, 230 g or Pineapple and coconut smoothie SUN365, 250ml?

Energy 43 kcal 77 kcal
Fat 0,1 g 2,2 g
of which saturates 0 g 1,6 g
Carbohydrate 9,2 g 13,1 g
of which sugars 8,4 g 11,6 g
Protein 0,8 g 0,8 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Santa Maria Tex Mex tomato sauce with pineapples, 230 g
A
Santa Maria Tex Mex tomato sauce with pineapples, 230 g
43 kcal Fat 0,1 g Carbs 9,2 g Prot. 0,8 g
Sat. fat 0 g Sugars 8,4 g
230 g
Pineapple and coconut smoothie SUN365, 250ml
C
Pineapple and coconut smoothie SUN365, 250ml
77 kcal Fat 2,2 g Carbs 13,1 g Prot. 0,8 g
Sat. fat 1,6 g Sugars 11,6 g
250 ml