Santa Maria Tex Mex tomato sauce with pineapples, 230 g or Pineapple and coconut smoothie SUN 365, 250 ml?

Healthier Santa Maria Tex Mex tomato sauce with pineapples, 230 g Santa Maria Tex Mex tomato sauce with pineapples, 230 g A 82 Pineapple and coconut smoothie SUN 365, 250 ml Pineapple and coconut smoothie SUN 365, 250 ml C 64

Per 100 g / 100 ml

Energy 43 kcal 72 kcal
Fat 0,1 g 1,8 g
of which saturates 0 g 1,3 g
Carbohydrate 9,2 g 12,7 g
of which sugars 8,4 g 11,2 g
Protein 0,8 g 0,8 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Santa Maria Tex Mex tomato sauce with pineapples, 230 g
A
Santa Maria Tex Mex tomato sauce with pineapples, 230 g
43 kcal Fat 0,1 g Carbs 9,2 g Prot. 0,8 g
Sat. fat 0 g Sugars 8,4 g
230 g
Pineapple and coconut smoothie SUN 365, 250 ml
C
Pineapple and coconut smoothie SUN 365, 250 ml
72 kcal Fat 1,8 g Carbs 12,7 g Prot. 0,8 g
Sat. fat 1,3 g Sugars 11,2 g
250 ml