Sandwich with sweet chicken FOOD ON FOOT, 170 g or CHOICE #1 sandwich with salmon, eggs, spinach, 165 g?

Sandwich with sweet chicken FOOD ON FOOT, 170 g Sandwich with sweet chicken FOOD ON FOOT, 170 g D 36 Healthier CHOICE #1 sandwich with salmon, eggs, spinach, 165 g CHOICE #1 sandwich with salmon, eggs, spinach, 165 g B 71

Per 100 g / 100 ml

Energy 265 kcal 223 kcal
Fat 14 g 12,2 g
of which saturates 2,3 g 1,2 g
Carbohydrate 23,6 g 18,9 g
of which sugars 6,6 g 0,9 g
Protein 10,5 g 9,4 g
Salt 1,4 g 1,6 g

Figures from the product labels. Green is the better value.

Sandwich with sweet chicken FOOD ON FOOT, 170 g
D
Sandwich with sweet chicken FOOD ON FOOT, 170 g
265 kcal Fat 14 g Carbs 23,6 g Prot. 10,5 g
Sat. fat 2,3 g Sugars 6,6 g
170 g
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
223 kcal Fat 12,2 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 1,2 g Sugars 0,9 g
165 g