Sandwich with sweet and spicy chicken, fried pepper, spinach, 170 g or Sandwich SOFT BREAD with ham and pickles, 185 g?

Sandwich with sweet and spicy chicken, fried pepper, spinach, 170 g Sandwich with sweet and spicy chicken, fried pepper, spinach, 170 g C 64 Healthier Sandwich SOFT BREAD with ham and pickles, 185 g Sandwich SOFT BREAD with ham and pickles, 185 g C 68

Per 100 g / 100 ml

Energy 265 kcal 253 kcal
Fat 14 g 15 g
of which saturates 2,3 g 2,1 g
Carbohydrate 23,6 g 21 g
of which sugars 6,6 g 1,4 g
Protein 10,5 g 7,7 g
Salt 1,4 g 1,3 g

Figures from the product labels. Green is the better value.

Sandwich with sweet and spicy chicken, fried pepper, spinach, 170 g
C
Sandwich with sweet and spicy chicken, fried pepper, spinach, 170 g
265 kcal Fat 14 g Carbs 23,6 g Prot. 10,5 g
Sat. fat 2,3 g Sugars 6,6 g
170 g
Sandwich SOFT BREAD with ham and pickles, 185 g
C
Sandwich SOFT BREAD with ham and pickles, 185 g
253 kcal Fat 15 g Carbs 21 g Prot. 7,7 g
Sat. fat 2,1 g Sugars 1,4 g
185 g