Sandwich with shashlik meat, tomato, BBQ, 235 g or Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g?

Sandwich with shashlik meat, tomato, BBQ, 235 g Sandwich with shashlik meat, tomato, BBQ, 235 g D 36 Healthier Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g B 71

Per 100 g / 100 ml

Energy 240 kcal 282 kcal
Fat 11 g 6,4 g
of which saturates 2,2 g 0,7 g
Carbohydrate 24,8 g 43,7 g
of which sugars 5 g 2,3 g
Protein 10,4 g 10,5 g
Salt 1,5 g 0,7 g

Figures from the product labels. Green is the better value.

Sandwich with shashlik meat, tomato, BBQ, 235 g
D
Sandwich with shashlik meat, tomato, BBQ, 235 g
240 kcal Fat 11 g Carbs 24,8 g Prot. 10,4 g
Sat. fat 2,2 g Sugars 5 g
235 g
Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
B
Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
282 kcal Fat 6,4 g Carbs 43,7 g Prot. 10,5 g
Sat. fat 0,7 g Sugars 2,3 g
330 g