Sandwich with ham and cheese MEGA, 245g or CHOICE #1 sandwich with salmon, eggs, spinach, 165 g?
Sandwich with ham and cheese MEGA, 245g
D
29
Healthier
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
71
Per 100 g / 100 ml
| Energy | 302 kcal | 223 kcal |
|---|---|---|
| Fat | 15 g | 12,2 g |
| of which saturates | 3 g | 1,2 g |
| Carbohydrate | 32 g | 18,9 g |
| of which sugars | 3,6 g | 0,9 g |
| Protein | 9,3 g | 9,4 g |
| Salt | 1,7 g | 1,6 g |
Figures from the product labels. Green is the better value.
