Sandwich rolls with cheese ŠMEIGELIAI, 340 g or Sandwich Buns with Cheese GARDĖSIO, 200 g?

Sandwich rolls with cheese ŠMEIGELIAI, 340 g Sandwich rolls with cheese ŠMEIGELIAI, 340 g D 25 Healthier Sandwich Buns with Cheese GARDĖSIO, 200 g Sandwich Buns with Cheese GARDĖSIO, 200 g C 61

Per 100 g / 100 ml

Energy 321 kcal 245 kcal
Fat 11 g 4 g
of which saturates 2,7 g 1,3 g
Carbohydrate 43 g 40 g
of which sugars 6,8 g 1,6 g
Protein 12 g 9,8 g
Salt 1,8 g 1,1 g

Figures from the product labels. Green is the better value.

Sandwich rolls with cheese ŠMEIGELIAI, 340 g
D
Sandwich rolls with cheese ŠMEIGELIAI, 340 g
321 kcal Fat 11 g Carbs 43 g Prot. 12 g
Sat. fat 2,7 g Sugars 6,8 g
340 g
Sandwich Buns with Cheese GARDĖSIO, 200 g
C
Sandwich Buns with Cheese GARDĖSIO, 200 g
245 kcal Fat 4 g Carbs 40 g Prot. 9,8 g
Sat. fat 1,3 g Sugars 1,6 g
200 g