Sandwich rolls with cheese ŠMEIGELIAI, 340 g or Frozen sandwich buns?

Sandwich rolls with cheese ŠMEIGELIAI, 340 g Sandwich rolls with cheese ŠMEIGELIAI, 340 g D 25 Healthier Frozen sandwich buns Frozen sandwich buns C 61

Per 100 g / 100 ml

Energy 321 kcal 279 kcal
Fat 11 g 0,9 g
of which saturates 2,7 g 0,4 g
Carbohydrate 43 g 60 g
of which sugars 6,8 g 14,6 g
Protein 12 g 7,6 g
Salt 1,8 g 0,3 g

Figures from the product labels. Green is the better value.

Sandwich rolls with cheese ŠMEIGELIAI, 340 g
D
Sandwich rolls with cheese ŠMEIGELIAI, 340 g
321 kcal Fat 11 g Carbs 43 g Prot. 12 g
Sat. fat 2,7 g Sugars 6,8 g
340 g
Frozen sandwich buns
C
Frozen sandwich buns
279 kcal Fat 0,9 g Carbs 60 g Prot. 7,6 g
Sat. fat 0,4 g Sugars 14,6 g
400 g