Salty Caramel Bar KITKAT, 99 g or Callowfit Salty Caramel 300 ml?

Salty Caramel Bar KITKAT, 99 g Salty Caramel Bar KITKAT, 99 g E 0 Healthier Callowfit Salty Caramel 300 ml Callowfit Salty Caramel 300 ml C 64

Per 100 g / 100 ml

Energy 522 kcal 16 kcal
Fat 28,4 g 0 g
of which saturates 16 g 0 g
Carbohydrate 58,5 g 0,7 g
of which sugars 48,4 g 0,6 g
Fibre — 6,8 g
Protein 7,2 g 0 g
Salt 0,4 g 1 g

Figures from the product labels. Green is the better value.

Salty Caramel Bar KITKAT, 99 g
E
Salty Caramel Bar KITKAT, 99 g
522 kcal Fat 28,4 g Carbs 58,5 g Prot. 7,2 g
Sat. fat 16 g Sugars 48,4 g
99 g
Callowfit Salty Caramel 300 ml
C
Callowfit Salty Caramel 300 ml
16 kcal Fat 0 g Carbs 0,7 g Prot. 0 g
Fibre 6,8 g Sat. fat 0 g Sugars 0,6 g
300 ml