Salted roasted chickpeas ROUNDOOZE, 150 g or Chickpeas COPPOLA (CECI), 400 g?

Salted roasted chickpeas ROUNDOOZE, 150 g Salted roasted chickpeas ROUNDOOZE, 150 g C 50 Healthier Chickpeas COPPOLA (CECI), 400 g Chickpeas COPPOLA (CECI), 400 g A 100

Per 100 g / 100 ml

Energy 389 kcal 68 kcal
Fat 7 g 0,5 g
of which saturates 1 g 0 g
Carbohydrate 60 g 9,1 g
of which sugars 8 g 0 g
Fibre 7 g —
Protein 21 g 4,3 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Salted roasted chickpeas ROUNDOOZE, 150 g
C
Salted roasted chickpeas ROUNDOOZE, 150 g
389 kcal Fat 7 g Carbs 60 g Prot. 21 g
Fibre 7 g Sat. fat 1 g Sugars 8 g
150 g
Chickpeas COPPOLA (CECI), 400 g
A
Chickpeas COPPOLA (CECI), 400 g
68 kcal Fat 0,5 g Carbs 9,1 g Prot. 4,3 g
Sat. fat 0 g Sugars 0 g
400 g