Salted roasted almonds SEEBERGER, 150 g or Shelled almonds AWAKE, 150 g?

Salted roasted almonds SEEBERGER, 150 g Salted roasted almonds SEEBERGER, 150 g C 57 Healthier Shelled almonds AWAKE, 150 g Shelled almonds AWAKE, 150 g A 86

Per 100 g / 100 ml

Energy 643 kcal 550 kcal
Fat 55 g 49,4 g
of which saturates 4,4 g 3,7 g
Carbohydrate 5,6 g 21,7 g
of which sugars 4,1 g 3,9 g
Protein 27 g 21,2 g
Salt 1,2 g 0,1 g

Figures from the product labels. Green is the better value.

Salted roasted almonds SEEBERGER, 150 g
C
Salted roasted almonds SEEBERGER, 150 g
643 kcal Fat 55 g Carbs 5,6 g Prot. 27 g
Sat. fat 4,4 g Sugars 4,1 g
150 g
Shelled almonds AWAKE, 150 g
A
Shelled almonds AWAKE, 150 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
150 g