Salted herring fillet EGLUTĖ with vegetables in mayonnaise sauce, 300 g or Atlantic herring fillet with spices in oil, 1 kg?

Salted herring fillet EGLUTĖ with vegetables in mayonnaise sauce, 300 g Salted herring fillet EGLUTĖ with vegetables in mayonnaise sauce, 300 g C 43 Healthier Atlantic herring fillet with spices in oil, 1 kg Atlantic herring fillet with spices in oil, 1 kg A 89

Per 100 g / 100 ml

Energy 252 kcal 347 kcal
Fat 22 g 29,5 g
of which saturates 2,5 g 0 g
Carbohydrate 5 g 0 g
of which sugars 4,4 g 0 g
Protein 8,3 g 17,7 g
Salt 2,6 g 0 g

Figures from the product labels. Green is the better value.

Salted herring fillet EGLUTĖ with vegetables in mayonnaise sauce, 300 g
C
Salted herring fillet EGLUTĖ with vegetables in mayonnaise sauce, 300 g
252 kcal Fat 22 g Carbs 5 g Prot. 8,3 g
Sat. fat 2,5 g Sugars 4,4 g
300 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg