Salted dried yellow eel EXTRA with sweet, 36 g or Dried shrimp salty RIMI MARE MSC 180 g/100 g?

Salted dried yellow eel EXTRA with sweet, 36 g Salted dried yellow eel EXTRA with sweet, 36 g E 0 Healthier Dried shrimp salty RIMI MARE MSC 180 g/100 g Dried shrimp salty RIMI MARE MSC 180 g/100 g C 68

Per 100 g / 100 ml

Energy 276 kcal 69 kcal
Fat 3,6 g 0,5 g
of which saturates 2,3 g 0,2 g
Carbohydrate 1,6 g 1,6 g
of which sugars 1 g 0,1 g
Protein 55,1 g 14,6 g
Salt 9,2 g 2 g

Figures from the product labels. Green is the better value.

Salted dried yellow eel EXTRA with sweet, 36 g
E
Salted dried yellow eel EXTRA with sweet, 36 g
276 kcal Fat 3,6 g Carbs 1,6 g Prot. 55,1 g
Sat. fat 2,3 g Sugars 1 g
36 g
Dried shrimp salty RIMI MARE MSC 180 g/100 g
C
Dried shrimp salty RIMI MARE MSC 180 g/100 g
69 kcal Fat 0,5 g Carbs 1,6 g Prot. 14,6 g
Sat. fat 0,2 g Sugars 0,1 g
180 g