Salted BAJORIŠKA herring fillet with mushrooms, 320g or Marinated Atlantic herring fillet with mushrooms BOCMANO, 300g?

Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100 Marinated Atlantic herring fillet with mushrooms BOCMANO, 300g Marinated Atlantic herring fillet with mushrooms BOCMANO, 300g D 25

Per 100 g / 100 ml

Energy 261 kcal 230 kcal
Fat 24,4 g 19 g
of which saturates 0 g 2,8 g
Carbohydrate 0,1 g 7,3 g
of which sugars 0 g 5,4 g
Protein 9,7 g 6,8 g
Salt 0 g 2,2 g

Figures from the product labels. Green is the better value.

Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g
Marinated Atlantic herring fillet with mushrooms BOCMANO, 300g
D
Marinated Atlantic herring fillet with mushrooms BOCMANO, 300g
230 kcal Fat 19 g Carbs 7,3 g Prot. 6,8 g
Sat. fat 2,8 g Sugars 5,4 g
300 g