Salted BAJORIŠKA herring fillet with mushrooms, 320g or GOURMET herring fillet EDEGA, 300 g?

Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100 GOURMET herring fillet EDEGA, 300 g GOURMET herring fillet EDEGA, 300 g E 4

Per 100 g / 100 ml

Energy 261 kcal 165 kcal
Fat 24,4 g 9,3 g
of which saturates 0 g 1,9 g
Carbohydrate 0,1 g 5,7 g
of which sugars 0 g 2,5 g
Protein 9,7 g 14,7 g
Salt 0 g 3,8 g

Figures from the product labels. Green is the better value.

Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g
GOURMET herring fillet EDEGA, 300 g
E
GOURMET herring fillet EDEGA, 300 g
165 kcal Fat 9,3 g Carbs 5,7 g Prot. 14,7 g
Sat. fat 1,9 g Sugars 2,5 g
300 g