Salted and dried big-scaled lizardfish, 36 g or Hot smoked salted loin Kleboniška, A, 1 kg?

Salted and dried big-scaled lizardfish, 36 g Salted and dried big-scaled lizardfish, 36 g E 0 Healthier Hot smoked salted loin Kleboniška, A, 1 kg Hot smoked salted loin Kleboniška, A, 1 kg A 100

Per 100 g / 100 ml

Energy 272 kcal 139 kcal
Fat 2 g 3 g
of which saturates 1,3 g 0 g
Carbohydrate 10,5 g 0 g
of which sugars 1,3 g 0 g
Protein 53 g 28 g
Salt 12,5 g 0 g

Figures from the product labels. Green is the better value.

Salted and dried big-scaled lizardfish, 36 g
E
Salted and dried big-scaled lizardfish, 36 g
272 kcal Fat 2 g Carbs 10,5 g Prot. 53 g
Sat. fat 1,3 g Sugars 1,3 g
36 g
Hot smoked salted loin Kleboniška, A, 1 kg
A
Hot smoked salted loin Kleboniška, A, 1 kg
139 kcal Fat 3 g Carbs 0 g Prot. 28 g
Sat. fat 0 g Sugars 0 g
1 kg