Cold smoked mackerel pieces KAIJA 250 g or Cold smoked KLEBONIŠKA loin with garlic and tomatoes, A.r., 100 g?

Cold smoked mackerel pieces KAIJA 250 g Cold smoked mackerel pieces KAIJA 250 g E 0 Healthier Cold smoked KLEBONIŠKA loin with garlic and tomatoes, A.r., 100 g Cold smoked KLEBONIŠKA loin with garlic and tomatoes, A.r., 100 g C 46

Per 100 g / 100 ml

Energy 146 kcal 118 kcal
Fat 6 g 1 g
of which saturates 3 g 0 g
Carbohydrate 0 g 0,3 g
of which sugars 0 g 0,2 g
Protein 23 g 27 g
Salt 4 g 4,1 g

Figures from the product labels. Green is the better value.

Cold smoked mackerel pieces KAIJA 250 g
E
Cold smoked mackerel pieces KAIJA 250 g
146 kcal Fat 6 g Carbs 0 g Prot. 23 g
Sat. fat 3 g Sugars 0 g
250 g
Cold smoked KLEBONIŠKA loin with garlic and tomatoes, A.r., 100 g
C
Cold smoked KLEBONIŠKA loin with garlic and tomatoes, A.r., 100 g
118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g
Sat. fat 0 g Sugars 0,2 g
100 g