Cold smoked SAMSONO KLEBONIŠKA smoked sausage, 250 g or Alaska wild red salmon fillet, cold smoked, skinless?

Energy 417 kcal 107 kcal
Fat 36 g 1,6 g
of which saturates 10 g 0,5 g
Carbohydrate 1,2 g 1,7 g
of which sugars 0,9 g 0,4 g
Protein 22 g 21,1 g
Salt 3,6 g 3 g

Figures from the product labels. Green is the better value.

Cold smoked SAMSONO KLEBONIŠKA smoked sausage, 250 g
E
Cold smoked SAMSONO KLEBONIŠKA smoked sausage, 250 g
417 kcal Fat 36 g Carbs 1,2 g Prot. 22 g
Sat. fat 10 g Sugars 0,9 g
250 g
Alaska wild red salmon fillet, cold smoked, skinless
D
Alaska wild red salmon fillet, cold smoked, skinless
107 kcal Fat 1,6 g Carbs 1,7 g Prot. 21,1 g
Sat. fat 0,5 g Sugars 0,4 g